Wednesday, April 20, 2016

2016 - When Remaining Is No Longer An Option - A Passover Reflection



It's hard to leave a community—a way of life—that is your DNA. One in which you know the rules; everyone knows your family, your parents, your past present and even future, but most importantly, they know YOU. 

Okay, so maybe they don't know you. The real you at least. The you that is questioning. The you that is gender-queer. The you that wants to be with a woman the way a husband desires his wife. The you who questions. The you who no longer fits. And honestly, may not have fit for a while.

But they do know your name. They know where you went to elementary school. They saw every event you performed in. They saw every celebration. They shared every holiday. They know your passion and your conviction.  They know the fire that burns in your soul and the devotion you feel to something greater than self. 

So why do we leave?

When I facilitate trainings I often say: “Leaving is extremely difficult.  We only desert when the pain of staying outweighs the pain of leaving. When remaining is no longer an option. When it isn't who we are anymore. When the communal ideals and values clash with our own. When we need to keep our mouths shut more often than we can voice our opinions, when the clothing we wear become too tight and the uniform no longer fits."

I spent yesterday at Baruch College at a conference titled "Dissent and Dissension: Approaching Ultra-Orthodoxy," a conference in which for the first time in a conversation about leaving the ultra-Orthodox community I didn’t present.  I was a witness. I listened. 

I have been doing that a lot lately—simply listening and holding space. Men and women with incredible strength and courage walk through the doors of my private practice and of Footsteps. Individuals trust me with their stories as they step into their truth, regardless of the price. They are striving to live authentically. They see all that is in front of them, and with quivering steps they begin a new reality. Although fearful, they audaciously go forth.

As I prepare for Passover, I think about the exodus story and I can't help but wonder, when the Rabbis say that only a fifth of the nation left Egypt do they mean that the rest stayed behind because it was easier to conform? Was it as difficult to leave then as it is now?

Did we have the courage to walk into the Sea of Reeds knowing that it would split because we had no other choice? Because the Egyptians were at our tail and the wild animals surrounded us and we saw no way out. Although we knew it meant perhaps drowning. Did we feel that it was better to drown than to go back? 

Did we understand that leaving meant wandering in the desert for 40 years? Did we comprehend that there is this in-between space we enter when we leave the familiar?  A place of no-man’s land.  A space where we redefine our beliefs. A space where we wander, trying to find a new place to call home. 

Yet, in all the searching throughout the wilderness we would never go back. The text tells us the Israelites kept asking Moses to return to Egypt. I'm sure they could have, and maybe some of them did, but ultimately they stayed. As free beings they wandered. They searched. They grappled. And, perhaps they never found the Promised Land—but their children did! They created a better tomorrow for the generation that came after them, and they journeyed into a different reality for themselves. A life that shirked off slavery. An existence that albeit difficult was of their own making. A universe in which only 20 percent had the courage to travel to. 

I am beginning to realize that it takes tremendous bravery to leave, whether it is a job, a marriage, or a community. The ambiguity of the unknown keeps many of us in places that no longer fit us.

But eventually, if the cost of staying becomes higher than the one of leaving, we do the thing that we never imagined we would do. We stride determinately into the uncertain.

So...
What in your life is really hard to leave?
What in your life has reached the boiling point where staying has become more difficult than leaving?
What in your life do you need to walk towards?


As we enter Passover, may you have the courage to step into the water as it reaches your neck, the patience to wander through the desert as you find your Promised Land, and the peace of mind in journeying in a life of your own choosing. 

Upcoming Events:

5/12/16- Building Bridges while Breaking Bread - Religion and Violence!
6:00pm Vegetarian Meal
7:00pm Panel Discussion
One Spirit Interfaith Alliance
247 West 36th Street – Sixth Floor
New York, NY 10018



6/24/16 - Tehom: Deepening our Prayers:
A Renewal Friday night service at the Fair Lawn 6:30pm Service
Fair Lawn Jewish Center
10-10 Norma Avenue
Fair Lawn, NJ 07410

1/15/17—Coming  of Age – 
How to create rituals for Coming of Age
One Spirit Interfaith Alliance
247 West 36th Street – Sixth Floor
New York, NY 10018


2/17/17—President’s Weekend – 
Nehirim Women’s Retreat, An LGBTQ Spiritual Shabbaton – "Forgiveness, What’s in it for me?"

Pearlstone Retreat Center: Maryland

Friday, April 8, 2016

2016 - Breathing Time: Necessity or Optional

I overdid it.
I really overdid it!!
How else do I explain my body shutting down?

I was working at a pace that just wasn’t healthy for me, and I knew it.
Over a month ago in clinical supervision I was told that if I kept this up, I would get sick.  His exact words were, “Chani you need to take a break from work. You need to schedule some time for yourself, away from Footsteps, away from your private practice, away from family... Just you! Your body will give up, no one can maintain this pace of pressure and responsibilities.”

I used to be great at taking time off. As a single mom, I would make time to go away for a weekend every three months. Now however, I am in a relationship with kids in the house. We have found a way to create time for us as a couple and nurture our relationship.  But time for me—alone time—is something I struggle with.

I am the queen of helping others set aside time to get away from their life, to rejuvenate and create space. Afterwards, my clients thank me for encouraging them to do it. Together we look at their schedule and create pockets of time that is just for them.

I know that I all have to do it carve time out, create it, block it off in my calendar and most of all give myself permission to do this.

 I didn’t do it.  And my body reacted.

I am lucky like that. After years of teaching myself to take time when I need it, my body now protests if I don’t.  And if I keep going it stops working.  It forces me to stop. I was in bed with fever for 4 days!
My life had to stop –
My emails and texts had to go unanswered.
Client sessions cancelled.
House and home not cleaned.
I simply stopped.

I look at myself with shame and guilt.
I knew what I needed to do, but didn’t do it.
I knew that I was working too hard, taking on too much, and not making time for me.
Had I done what I knew I needed to do, had I set aside time to stop, to breathe, to recuperate; I have a very strong suspicion that I would not be laid up in bed for 4 days with a fever cursing through my veins.

So I am taking that time now.  I am going away for the weekend—just me.
I am going to spend time with nature. Hiking through trees and stones, and stopping to admire the sea. Nature is the beauty of creation that is here for all of us to enjoy.  The energy that makes me forget the everyday grunge of life, and connects me with the source of life.

What revitalizes you?
What invigorates your soul?
What does it take for you to stop?
How can you give yourself breathing room before it is forced upon you?


SAVE THE DATES:

6/24/16- Tehom: Deepening our Prayers:
A Renewal Friday night service at the Fair Lawn Jewish Center
Fair Lawn, NJ

1/15/17—Coming  of Age – How to create rituals for Coming of Age  - One Spirit Learning Alliance, NYC

2/17/17—President’s Weekend –
Nehirim Women’s Retreat, An LGBTQ Spiritual Shabbaton – Forgiveness, What’s in it for me?
Pearlstone Retreat Center: Maryland








Friday, February 26, 2016

2016 - Fishing for Contentment

This is a story I grew  up with:


A rich man was enjoying the sunrise when he noticed a pauper whose clothes were threadbare throwing his old fishing line into the water. The rod jerked and the pauper fought with it as he reeled in the fish.  He caught a big one. His face broke into a huge smile as he placed the fish on the rocks and waited for it to take its last breath.   He threw in his rod again, caught another fish.  Took the two fish swung them over his shoulder and started walking into town.
The rich man was mesmerized, what was this pauper doing, he just caught 2 fish in the span of less than half an hour.… he ran after him.
“Excuse me sir,” he said in his obnoxious and authoritative voice.
“Yes, How can I help you?” the pauper responded
“Ha” laughed the rich man, “My name is Josh, You can’t help me, I am actually trying to help you, I just noticed you sitting and enjoying the water and then saw you throw in your rod and go fishing and within minutes you caught two fish.”
“Yes, I am known around here as the fish whisperer, they seem to come to me whenever I throw my fishing rod into the Lake.”
“You just fish for two fish and go home for the day? It is barely daybreak. Why don’t you stay for a while and get more fish.”
“Why would I need more than two fish, I am but one person, and one fish, especially one as big as this one” he patted his shoulder where the fish lay across his back, “will feed me for more then one day and the other one I will sell.”
“But, you can get more fish.”
“What will I do with more fish?”
“You can sell it. With the money you can buy a boat.”
“And what will I do with a boat?”
“You can go into the middle of the ocean and get more fish.”
“Even more then I get here at the shore – what do I need that for?”
“You can sell more and more and more fish..”
“Whatever for?”
“You can buy another boat with the money that you make.”
“What do I need another boat for?”
“So you can hire someone to fish more fish for you?”
“We keep coming back to this – Why would I need even more fish to sell?”
“You can hire people to run your business as you become more and more successful.”
“What will I do when I am that successful that I have people running my business, fishing for me, and selling my fish?!”
“Then you can come here, like me and sit on the pier and enjoy the water.”
“I am already doing that! Don’t you see – I woke up early and came to relax at the water, I went and fished a fish that will feed me for a few days, I fished another fish that I will sell and it will take care of my expenses, I am content.”
What do you need in order to be content?
What will allow you sit at the pier and surrender to the beauty that is around us?
Life is a balance. We need fish to eat and fish to sell to cover expenses, both personal and familial. But, that is really all. Do we need to spend all day fishing for fish we don’t need? Even if currently we do need to spend all day fishing, the question becomes how do we look up and notice the sun reflecting on the water around us???

Come and explore how to make contentment a part of your everyday life?

Two Events:
March 9th: 7pm-9pm Nyack NY (Women's Health and Wealth Network Event)
March 25th-27th: Retreat at Pearlstone Center in Maryland (LGBTQ Women)

To Register please click on this link


Thursday, January 21, 2016

2016 - Happiness: Affect or Effect?

How often have you said I will be happy when…?  When I lose weight.  When I get a new job. When my financial situation changes. When I move.  When I meet the right person. When I divorce. When I have a baby.  When my kids grow up. When I retire. When I travel. When….

We often perceive happiness as a destination rather than a mode of travel. We view it as a product of our life rather than a process. We experience is as an external force rather than an internal one.

Studies have shown that happy people are more likely to be creative and have a lower rate of heart disease. So how do we get there?

Come explore together:

Two events – 
March 9th 7pm to 9pm Nyack NY (Women's Event)
March 25th -27th Retreat at Pearlstone in Maryland (LGBTQ Women)

Women’s Health and Wealth Networking Event

March 9th 7-9pm
Happiness: Affect or Effect?
Plentiful Retirement: Affect or Effect?


Hosted & Presentation by Julie Wendholt, Financial Advisor, Morgan Stanley 
Presentation by Chani Getter, Certified Professional Coach

Is happiness your destination or mode of travel?
 Is Plentiful Retirement your destination or mode of travel?

Come explore healthful ways to make happiness your conscious choice during your journey through life.

Wednesday, March 9th , 7-9pm
Where:   The Hudson House, 
  134 Main St. 2nd Floor
  Nyack, NY  10960
RSVP:  
Attendance is complimentary but space is limited.
Please RSVP for you and any guests to Julie Wendholt 845.731.2518 or julie.wendholt@morganstanley.com

LGBTQ Nehirim Women's Retreat

Click here to register