Resting - a Tu B'Shvat Reflection
The earth is covered in snow as we prepare to celebrate the New Year for the Trees. 
Why now? Why when the trees are bare, the branches without leaves, the flowers hidden from view do we celebrate this holiday? 
Last year I had the amazing opportunity to train New York City public school teachers on healthy habits.  One of the most valuable lessons they could pass on to the children, was that the best preparation they could have before a test, is a good night sleep. That in order for our minds to effectively bring forth information, it needs to rest. 
This prompted me to look at my own life, to begin to track when I am most productive.  Not when I run around looking busy, but rather when I am truly creative and in the zone.  What I learned is that when I sleep 7 to 8 hours a night, I tend to be more inspired and the gifts that I need to bring forth, come naturally and easily.
We live in a ceaseless society of tweets, trends, and tumbles, where productivity is so valued, it may be time for us to take a moment and celebrate the rest that brings forth this harvest. 
Trees, much like every other life form, need nourishment, like water to make them grow. Even more so, they need to “sleep” to be more fruitful and to bring forth their very essence. And so on Tu B’shvat, in the depth of winter, we gather together, to celebrate and honor the slumber of the trees, for it is through this deep rest that they will yield sweet fruit in the future.
Come Join us as we celebrate together Tu B'shvat this Friday night: